As a savvy consumer of mental healthcare, guard yourself against unprofessional practices and discover how to navigate the sea of postnominals, licenses, and registration bodies to select a good-fit qualified therapist for your care.

Psychoeducation facilitates mental health awareness by enhancing existing knowledge with current, reliable education, within the supportive framework of a counseling exchange taking place in a safe, neutral space. Just how can psychoeducation work for you and your self-care?